キャリア女性必見！毎朝3分で始める抹茶美肌ルーティン

A must for career women! Matcha Beauty Skin Routine to start every morning in 3 minutes.

A simple routine to achieve beauty even on busy mornings

On weekdays, you work late into the night and in the mornings you're busy getting ready for work. For career women who lead such a life, it's hard to find time to spend on beauty. However, by simply incorporating a "matcha beauty skin routine" that takes just 3 minutes every morning, you can improve your skin condition and start your day feeling refreshed.

This routine is easy to continue even when you're busy, and is attracting attention as a way to see real beauty effects. So, take the first step to filling your mornings with beauty!

 

Why you should have matcha in your morning

  1. Supports skin metabolism
     Morning is the time when your skin prepares for a new day. By consuming matcha at this time, the antioxidant catechins and vitamin C will activate cells and promote metabolism. This will prevent dullness and dryness, and lead to clearer skin.
  2. Gentle energy charge
     The caffeine in matcha has a milder effect than coffee, and in combination with L-theanine, it can help you relax and improve your concentration. It can also help reduce morning stress and prevent skin problems.
  3. Hydration from the inside out
     Drinking a hot drink containing matcha first thing in the morning will warm your body and increase blood flow, which will help keep your skin hydrated and firm.

 

A matcha skin care routine that takes just 3 minutes

We'll introduce you to a 3-step matcha routine that's easy to follow even on busy mornings.

 

Step 1: Wake up with a matcha drink

  1. Ingredients (for 1 cup)
    • Matcha: 1 teaspoon
    • 180ml warm water or milk (almond or oat milk is recommended)
    • 1 tsp agave syrup or honey (optional)
  2. How to make it
    • Put matcha powder in a cup and add a small amount Mix with warm water or warm milk (about 30ml) to make a paste.
    • Pour in the remaining warm water or milk and mix with a spoon or milk frother.
    • If you want it sweeter, add agave syrup or honey.
  3. point
     Consuming matcha when it's warm allows it to be absorbed more easily into the body, maximizing its beauty benefits.

 

Step 2: Add a Matcha Face Spray to Your Morning Skin Care

  1. material
    • Matcha powder: 1/2 teaspoon
    • Purified water or lotion: 50ml
    • Spray bottle (small size)
  2. How to make it
    • Mix matcha powder with purified water and pour into a spray bottle.
    • Shake well before use and spray lightly all over face.
  3. effect
     The antioxidant properties of matcha protect your skin in the morning and strengthen its barrier function against external stimuli during the day. It also moisturizes your face, dramatically improving the finish of your base makeup.

 

Step 3: Light stretching and mindfulness

  1. manner
    • With a matcha drink in hand, take three deep breaths.
    • Afterwards, do some gentle stretches of your shoulders and neck to wake up your body.
  2. point
     By taking a deep breath while enjoying the aroma of matcha, you can feel the relaxing effects of L-theanine. This is an important time to improve not only your skin but also your mind.

 

The special benefits of matcha from the foot of Mt. Fuji

For this routine, we recommend choosing high-quality matcha grown in the rich natural environment at the foot of Mount Fuji. The matcha provided by EN. Co., Ltd. is grown in mineral-rich soil and clear water, and contains more beauty ingredients than regular matcha.

In particular, it is rich in ingredients that support the skin's ability to retain moisture, allowing you to experience radiant skin from the moment you wake up.

 

 

Consistency is key! Tips for making matcha a habit

  1. Prepare your favorite cup
     Having a special cup to look forward to each morning can help motivate you.
  2. Prepare the night before
     Having some matcha powder or a spray bottle on hand will save you some hassle in the morning.
  3. Enjoy variety on the weekend
     On weekends, you can try out some modified matcha drinks or smoothies and discover new recipes to keep you going without getting bored.

 

Take time to care for yourself even on busy days

For career women, morning routines are important times that affect the quality of their day. By incorporating this 3-minute routine, not only will your skin be in good condition, but your mind will also be refreshed. Taking time to take care of yourself during busy days is the key to maintaining your beauty and health.

Why not start a morning routine that includes matcha today? Your skin and mind will thank you.

 

Introducing EmiNence's Mt. Fuji Matcha

 

We recommend " Tsuyuhikari " to those reading this article .

Tsuyuhikari is a variety of matcha developed to boost the tea industry in Shizuoka Prefecture, and is characterized by its refreshing aroma and clean taste. Along with its green aroma, it has an exquisite balance of subtle astringency and umami, and when you drink it, it spreads a pleasant, refreshing feeling.

This versatile variety is perfect for incorporating matcha into your morning routine as a habit for beauty and health, or for tea time when you want to relax or enjoy with a meal.

 

 

Introduction of the operating company, EN. Co., Ltd. ( HP )

 

"I want to build a culture that properly recognizes the efforts and passion of producers and celebrates them like artists."

 

With the above as our mission, we aim to spread the efforts and passion of producers to the world, and create a world where producers who have not been in the spotlight until now can take the lead.

Primary industries are the pillars that support people's lives.

The valuable products that producers pour their passion into providing to the world are being sold at prices much lower than they could have ever imagined, and many producers are worried about continuing their business.

By shining the spotlight on producers, we hope to create a culture of mutual respect between producers and consumers.

 

 

HOME